Ferdinand TongsonAug 8, 20231 minUnpleasant Feelings Are ImportantWhen we experience unpleasant feelings those signals are telling us that something is affecting our well-being. They're unpleasant to...
Ferdinand TongsonAug 3, 20231 minFeelings Do Not Command UsIf we train ourselves to always start the coffee maker once we hear the alarm in the morning, eventually we'll start doing it...
Ferdinand TongsonAug 2, 20232 minWe Are Responsible For Our LifeLife is Feeling and Choice so our life is our feelings and our choices. And through this perspective we take full responsibility for our...
Ferdinand TongsonAug 2, 20231 minGuiding Our LifeRegardless of whether we know what we're feeling or why we're feeling them, when we feel something or we don't feel what we're looking...
Ferdinand TongsonAug 2, 20232 minUnderstanding Our LifeWe are in a constant Cycle of Feeling and Choice. In understanding this, we can use this cycle to understand our life. For example, if...
Ferdinand TongsonMay 3, 20231 minWhat Are Feelings?Feelings are benevolent signals. Signals because they're only conveying information and benevolent because this information is only for...