Feeling

Our feelings are how we experience what is happening outside and inside of us. They serve a critical role in how we experience Life.

But when we do not have a clear understanding of what they are, we might go down the path of judging them as “good” and “bad” causing us to suppress some of them or obsessively pursue others.

When we don't have a clear and simple understanding of what feelings are and the purpose they serve, this ambiguity can cause us to hold contradictory beliefs about them.